The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially harmful microbes, a study suggests.

It's that time of year where your getting fit and eating health New Year's resolutions start to look a lot less appealing ...

Melania Trump revealed her plans for redecorating the White House when she and Donald move in on Inauguration Day Monday.

Experts have shared the simple hack that could help you shed pounds in a matter of weeks - and it's all to do with the timing ...

Fatigue and mood swings are another red flag, as a lack of protein can reduce energy intake while increasing energy ...

It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...

TEMPO.CO, Jakarta - As President Prabowo Subianto and Vice President Gibran Rakabuming Raka approach their administration's ...

From easy tips to things to plan ahead for, here are some of my keys to making vacation time a little more healthy.

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...