A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

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Medically reviewed by Jamie Johnson, RDN A low-oxalate diet may be recommended for various medical conditions, including ...

Uric acid is a waste product that your body ... Many people with gout can benefit from following a balanced diet that’s low in saturated fat and added sugars, and rich in vegetables and fruits.

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

The food you consume directly impacts your body, influencing energy levels, inflammation, blood sugar, and joint health.

Gout is a common type of inflammatory arthritis that occurs due to uric acid crystallisation and subsequent build-up in the ...

rediffGURU Dr Vinod Kumar offers advice on how to improve your lifestyle and keep your kidneys healthy. How to improve your kidney health? Ask rediffGURU Dr Vinod Kumar HERE. Kindly note the image ...

The American Heart Association recommends limiting saturated and trans fats in your diet. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet ...

Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results. Promotes detoxification and helps balance uric acid levels. Mix ...

This is especially true with gout in whom symptoms can sometimes develop when uric acid levels are low. For this reason, other tests are commonly ordered to confirm the diagnosis. For kidney stones, ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...