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IBS-C Diet: Tips for What to Eat and AvoidC, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...
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FODMAP Diet: Everything You Need to KnowMedically reviewed by Karina Tolentino, RD FODMAPs are a type of carbohydrate that can resist digestion. "FODMAP" stands for "fermentable oligosaccharides, disaccharides, monosaccharides, and polyols.
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