Infidelity on his part is not out of the question,” a source said of Jessica Simpson’s husband, Eric Johnson. “But it’s also ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

Can kimchi aid weight loss? Yes! Low-calorie, high-fiber, and probiotic-rich, kimchi improves digestion, reduces cravings, ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Eating grapes for weight loss is a good option, as they contain several important nutrients that can help in shedding extra ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

It has turned doctors into stars, put taboo subjects on main and given all of us a place to explore our well-being.

Resolving to lose weight and improve health is consistently one of the top resolutions people make — and by far the hardest one to stick to.  The news and social media are full of conflicting ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...