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Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

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Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Ice cream has a simple ingredient list – just cream and sugar, but as anyone who’s tried to make it knows, this frozen dessert can easily become a sticky, icy mess. Food scientist Douglas Goff ...

Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread – but without ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...