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Establishing a consistent sleep schedule regulates your internal clock, while a relaxing bedtime routine signals it's time to ...

UC San Diego's researchers have discovered that honeybees also have sensitivities that affect their sleep — namely, exposure ...

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If long screen exposure causes strain or disrupts your sleep, you can enable blue light filtering in the evening, then disable it during the day for a brighter display and clearer visibility.

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Prophecy,’ the clock turns 10,000 years back in time before the events of the ‘Dune’ movies and the rise of Paul Atreides.