Sourdough bread's unique fermentation process enhances digestibility, lowers glycemic index, and introduces probiotics for ...

Got too much sourdough discard? You can turn some of it into a delicious pizza crust, so long as you make a few tweaks to ...

American-made chocolate is often criticized by Europeans for being poor quality. Food scientists suggest there are several ...

Most Parmesan cheese in the store isn't from Parma, Italy, its birthplace. Only Parmigiano Reggiano is authentic — we spoke ...

often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid bacteria. This could be a game-changer in ...

During perimenopause, a decline in your body's estrogen levels can lead to symptoms like hot flashes, mood swings, vaginal ...

Well in the world of kombucha a scoby is ‘a culinary symbiotic fermentation culture (starter) consisting of lactic acid bacteria (LAB), acetic acid bacteria (AAB), and yeast which arises in the ...

Touting its ability to relieve stress and improve sleep quality, one bottle of the probiotic drink contains about 100 billion of the Shirota strain of lactic acid bacteria. The sleep aid caused a ...

The key to successful vegan fermentation starts with choosing the right ingredients. Use organic vegetables whenever possible to avoid pesticides that might disrupt the fermentation process. Classics ...

Chemical peels are a popular and effective skincare treatment used to address a variety of skin concerns, including acne, ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Among those dedicated to preserving this tradition are Jürg and Hanspeter Iseli, twin brothers who operate a farm and ...