Only 10% of SMILE Fruits are successful; the remaining can incur devastating and long-lasting effects if consumed. What are ...

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It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

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Many people purchased pepper plants in 2023 and were very surprised when they didn’t produce as anticipated. I was one of ...

From scattering coins to wearing polka dots, here are 10 Filipino traditions to bring luck and prosperity for the new year.

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I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...

With Christmas in the rearview mirror and January just around the corner, many Saskatchewanians are beginning to box up their ...

It's been a full year since I made the decision to cut out ultra-processed food and refined sugar from my diet. Like many, I ...