Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Because it's moldable, it also gets less in the way if you share a bed compared to a traditional full-body pregnancy pillow. I will admit, this isn't the firmest pillow on the list, so if you're ...

While buying a travel pillow at the airport is always an option, I’ve been sleeping much better on planes since I started planning my in-flight sleep routine ahead of time. A good travel pillow ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

You don’t have to gain weight as you age. That’s the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach ...