I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

But that’s where simple, fuss-free and no-nonsense nutrition tips can help cut through the noise. Now that January is here, the start of a new year often becomes the natural opportunity for us ...

Every brand has a different serving size, so a good rule of thumb is to check the nutrition label for guidance. High-fiber foods, such as the oats and whole grains found in granola, fill you up ...

Anies normally has a stockpile of bagoong at the restaurant, and similarly, bottles of Jufran banana ketchup, which he uses at home and in summer at Tabachoy ... be iodized to help prevent iodine ...

4."Ketchup. Don't do it. Don't put yourself through it. I was intensely curious and decided to make diabetic-friendly ketchup for my mom. I got the purest and freshest ingredients I could then ...

If you look at a nutrition label, you'll see that macros are measured in grams. But it's important to understand that the calories per gram for each macro aren't the same. Protein and ...

Pineapple is a large tropical fruit with a spiky, tough skin and sweet insides. When European explorers came across it in South America in the 17th century, they called it a pineapple because of ...

Nutrition experts are more optimistic about the new standards, because the “healthy” label offers people an easy way to find some healthy foods. “I can tell my patients that foods with a ...

This document has been published in the Federal Register. Use the PDF linked in the document sidebar for the official electronic format.

What if understanding nutrition labels were as easy as reading a traffic light? Green for “go,” amber for “caution” and red for “stop” could guide consumers toward healthier food choices. The United ...

Picture: Pixabay. When you walk down the aisles of a grocery store, food labels can be overwhelming and, at times, misleading. The term “healthy” has often been used as a marketing buzzword ...