This Kale Apple Salad with Apple Cider Vinaigrette is a love letter to autumn. It’s crunchy, sweet, tangy, and just the thing to brighten up your table. <a href=" ...

This kale and brussels sprouts salad has a sweet, satisfying crunch from a Honeycrisp apple and a brightness from the lemon ...

Lighten up your meals without sacrificing flavor with our collection of healthy and easy low carb salads. With delightfu ...

With the new semester in full swing, Athens’ dining scene is buzzing with new deals, exciting experiences and more. From ...

Welcome to First Option Juice Hub and Salad Bar in Scotch Plains, where eating healthy does not have to be boring or ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...

Arby’s encourages throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee sits on the fence ...

The key to making a nutrition bowl is choosing nutrient-dense veggies, fruits/carbohydrates, healthy fats and quality proteins to make a filling meal.