A staple during Makar Sankranti, Tilgul Laddoo symbolizes sweetness and harmony in relationships. This simple yet nutritious dessert is made by combining sesame seeds and jaggery. Dry roast 1 cup ...

In honour of this festive occasion, indulge in a variety of traditional Punjabi dishes such as Sarson Da Saag with Makki Di Roti, Til Ki Chikki, and many more, all typically sharp in flavour and ...

This eating pattern is inspired by the traditional diets of countries bordering the Mediterranean Sea, such as Greece and Italy. It emphasizes whole, unprocessed foods like fresh fruits and ...

When the LES functions normally, it allows food to pass seamlessly to the stomach. When the LES relaxes too much or becomes weak, it allows food and digestive juices to flow back into the esophagus.

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may help you stick with a healthy ... Varieties like shiitake, oyster, and reishi mushrooms ...

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...

Find and save your favorite simple and easy recipes for you and your entire family.Find and save your favorite simple and easy recipes and meal ideas for you and your entire family. We have the ...

You can make a lasting impression on people by wearing Nigerian traditional wear designs for men. The latest Nigerian male native attires have many unique and breathtaking options. Usman Aliyu, the ...