When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

With help from his wife, Blackshear studied, tested and passed his ISSA (personal trainer) certification. He made a five-year ...

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

ANN ARBOR, MI - The holiday seasons are in the rearview mirror, and the new year brings new personal goals. Maybe that means ...

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Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

As fires devastate Los Angeles - displacing people, and burning homes and business - events and premieres continue to be ...

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. The Latest Want ...