“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

Vince Sant is an American fitness trainer and model widely known as the founder of the fitness brand, V Shred. Read on to ...

A studious interrogation of his educational background, offers some insight into the experiences which crystallised into his ...

Realizing your goals can be easier with help from a coach, say trainers at Personal Level Fitness, J. Monet Fitness and Gym ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Thanks to a wonky hamstring ...

advisory practice of Ameriprise Financial Services LLC in Jamestown, recently obtained the Certified Financial Planner certification. Hager successfully completed the requirements that include ...