Some studies also indicate that kombucha might have anti-inflammatory and detoxifying properties, helping the body eliminate toxins and reduce inflammation. Despite its benefits, it's important to ...

Move aside matcha, golden lattes and beetroot beverages – red espresso is the latest superfood drink everyone is buzzing ...

Non-alcoholic cocktail alternatives are a great way to enjoy your favourite tipple without the buzz. From a 0% mojito to an ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Whether you start your morning with a hot cup of coffee or tea, wake with a refreshing cold brew or enjoy a sparkling glass ...

More than 11% of Houston ISD students in the Class of 2023 graduated despite failing up to two of the exams that are ...

Tea Bar & Bites Bakery & Cafe changed ownership; the Springfield-Greene County Health Department relocated one of its clinics ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...