Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. While acute inflammation ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s - In a new book, Eat Your Age, ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

Inside a frame in Roberta and Andre Moore’s den in Pasadena, California, are medals — the kind attached to wide striped ribbons that hang around the necks of athletes, signifying ...

Vince Kundev, head chef at The Duke on the Test, has cooked up a balanced dish made with fresh local produce including Test trout.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

The foods we consume daily have a profound impact on our health, quality of life, and even how long we live. While it’s okay ...

Can pasta ever be part of a healthy diet? Registered nutritionist Clarissa Lenherr explains whether pasta is healthy or ...

The comedian, 36, took to his Instagram on Tuesday to share a slew of glimpses of their visit, showing the family interacting ...

Fatty fish, such as salmon, mackerel, and sardines, are another must-have for people over 50. They’re rich in omega-3 fatty ...