Compared to other solutions, experts say peppermint oil could be viewed as the go-to treatment for general IBS symptoms. Just look for therapeutic-grade options. Melatonin is a hormone produced in ...
IBS symptoms include alternate constipation and diarrhoea, wind and nausea, thought to be caused by the gut contracting abnormally. Each person with IBS can react quite differently to food ...
"But there are effective strategies for managing symptoms and improving quality ... changes were more effective than medical treatment for IBS. In many cases, a low-FODMAP diet can provide relief.
However, lowering the amount of certain types of carbohydrates in the diet may help some people with IBS-C symptoms. These carbohydrates are called FODMAPs (fermentable oligosaccharides, disaccharides ...
It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...