来自MSN24 年
IBS Diet Plan: What to Include and What to Limit, According to a Dietitian
The IBS diet looks a little different for everyone. Reviewed by Dietitian Christa Brown, M.S., RDN, LD If you've been ...
来自MSN4 天
IBS-C Diet: Tips for What to Eat and Avoid
Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...
Onlymyhealth4 天
What Is Low FODMAP Diet And How Does It Improve Your Gut Health
Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...
I’m a Dietitian with IBS—These 5 Things Helped Improve My Symptoms
After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.
The American Journal of Managed Care6 天
What Adjunct Therapies Are Most Effective for IBS, IBD?
A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...
BBC1 年
How the low-FODMAP diet transformed my health
But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...