For that reason, eating plans that prioritize meats over plant-based proteins may make getting enough fiber challenging. People with IBS-C may want to choose low-FODMAP plant-based protein sources ...

Eating a diet rich in these foods can help people with IBS get the filling, nutrient-rich benefits of plant-based foods with fewer digestive symptoms. You can significantly increase your intake of gut ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

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A no-sugar diet changes a lot regarding your health. From weight loss to increased energy and mental clarity, sugar ...

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IBD shouldn’t be confused with irritable bowel syndrome (IBS ... Since symptoms usually get worse after a meal, people with Crohn’s will often experience weight loss due to food avoidance.