Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

We meet some of the first NHS patients, as expert says funding everyone eligible would "bankrupt" the service.

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Ozempic is a brand name semaglutide, a medication used to treat type 2 diabetes. It’s also used as an off-label use for weight loss. Wegovy is another brand name with the same a ...

However, we recommend turning to a trusted nutritionist or dietitian who should be able to help you make the ... how many calories you need to burn to lose weight. They include your weight ...

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the ...

Pharmacy professor Nicole Albanese discusses the science behind drugs like Ozempic and Wegovy, their potential to treat other ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

"I don't judge," she says of those who turn to the drugs to help lose weight. Sheryl Lee Ralph Explains ... I tell anybody, 'Do what you need to do for yourself. You want that filler, baby?