The TRX suspension trainer could solve this problem. The versatile strap can be slung over a door or hung from any sturdy ...

If a goal starts to feel unaligned, don’t be afraid to adapt. In a gym setting, trainers work on periodization with clients, ...

Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...

Anyone can enter; whether it's the average gym-goer or a committed HYROX athlete." HYROX is designed to test participants' strength, endurance and overall fitness. The low entry barriers allow ...

You’ll also be able to earn some much-needed currency to spend on cute little stat-boosting pets that keep you company while you work out. Gym Star Simulator codes are a way to bag yourself some handy ...

Jenna Igneri is a fashion and beauty writer who has worked in the media space for over a decade. In addition to contributing to InStyle, she’s held positions at Refinery29 and NYLON and has ...

Specific hydration needs, however, vary widely and depend on the environment (for instance, an air-conditioned versus an un-air-conditioned gym), how much you tend to sweat, whether you've become ...

We may earn an affiliate commission from links. Originally called the Fifties Constance, Gucci’s Jackie 1961 bag was renamed after the former first lady Jackie Kennedy was photographed using the ...

All of these exercises can be done either in a gym or on your own, if you have the necessary equipment. Why do HYROX? Start Fitness compares HYROX to CrossFit, which is another very popular form of ...

Across all the bag trends to emerge from the spring/summer 2025 shows, practicality reigned supreme. Scaled-down mini bags were usurped by capacious totes that came in various shapes and fabrications.

Sometimes, I need a work bag to do everything at once: look professional but not too stuffy, accommodate gym sneakers and a laptop, and organize all the miscellany you definitely don’t need ...