Getting started might be hard, but staying motivated throughout the clothes cleanout process has its own challenges. The ...

The U.S. surgeon general calls for warning labels on alcohol about cancer risks; A bird flu mutation sets off alarm bells for ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out — ...

Multiple experts we spoke to recommend Orthofeet shoes for wide feet and the Coral sneakers are a classic, universal style. Sonaike loves that the brand can accommodate multiple widths “including wide ...

Per reviews, the Fitbit Versa 4 is the brand's best fitness tracker yet. It's easy to use, connects with your phone and ...

Improving your posture not only prevents aches and pains but also strengthens your body. Discover key exercises and habits to maintain a correct posture in your daily life.

At 6.2 miles or 10,000 meters, a 10K is a good stretch to cover. For new runners or those who have only run shorter distances ...

The FBI and New Orleans police no longer believe there are any other suspects involved in the New Year's truck attack on ...

One of our top shoe recommendation for new runners is the Brooks Ghost 16. It’s an absolute workhorse, ideal for beginners looking for a comfortable shoe that can easily go the distance. Its ...

While fellow freshman Kanon Catchings has mostly been solid in his debut season, 6-foot-9 point guard Egor Demin has ...

On a mission to run 10K, shopping writer Lucy Addicott shares the four items that helped her cross the finishing line ...