Dopamine is a key neurotransmitter known to modulate motivation and reinforcement learning. While the role of dopamine in these reward-related processes is well-established, the cellular and neural ...

Break your study goals into small, manageable tasks. Focusing on one goal at a time makes studying less overwhelming and more productive. Track your progress: Track your study progress to see how far ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Ever feel like your motivation keeps slipping through your fingers? Here’s how to turn your goals into a game you never want ...

Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

Apathy in Huntington’s disease isn’t just a lack of motivation—it’s a shift in how the brain weighs decisions. A new study ...

As thousands of matriculants all celebrated the beginning of a new chapter after receiving the outcome of their National ...

Surprisingly, keeping a resolution is not about self control. The most important thing is to find something you actually like ...

Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial ...

Motivation for weight loss can vary from person ... Studies show that having a dog can help you lose weight. A 2020 study found that people who lived with a dog for 1 month walked an average ...

People who stay with their resolution to, say, eat healthier or exercise more find satisfaction in the activity itself, ...