Female members of 'Women on the Run' in Exeter say it is not safe to run alone and they always stick to well-lit areas.

The Vice President of IMANI Africa, Bright Simons, has described President John Dramani Mahama’s decision to cut down ...

Beau might be the "Golden" standard when it comes to unsupervised solo time, and as young as he is, it's pretty impressive.

Discover true happiness by prioritizing relationships, self-care, and meaningful contributions over material wealth and ...

Once home, Shaw was told not to lift anything heavier than a shoe. He couldn't pull on anything, not even to open the refrigerator door. He had to sleep upright in a recliner. Sneezing was ...

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

Maggie Alderson started a journey to become the fittest she's ever been, with her fear of dementia being the leading reason ...

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...

The Conversation shares research-based reasons why working out with others may help you keep your New Year's resolution.

A nuclear bomb goes off and only one man, Ian Ross, has food, water and shelter, but not enough for the whole state of ...

Discover the power of podcasts as a tool for promoting wellness and inspiring positive lifestyle changes. Explore the latest ...

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...