These long looped bands are available in various resistances: extra light (6.7-13kg), light (18-31kg), medium (27-45kg), strong (31-54kg) and strongest (36-67kg). This set of bands is the strongest, ...
As a mother of five, I rely on strategies and routines to keep our kitchen running smoothly. For instance, I insist on having counter zones, I label sections in our fridge, and I shut down the kitchen ...