Your favorite 'healthy' snacks might not be so healthy after all, according to new FDA regulations. I've been to 3 Bavarian-style villages in the US. They're charming, but only one made me feel like I ...
Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...