High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

Healthy snacking is taking on a flavorful twist in 2025, with African-inspired options gaining attention for their natural ...

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

A busy schedule doesn’t have to get in the way of your health goals this year. Krystal Taylor, the Founder and CEO ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

To be designated a healthy food under the FDA's guidelines, a product must adhere to strict limits on added sugars, saturated ...

This partnership allows SNACC users to order nutritious snacks and beverages, delivered to their doorstep within 10 minutes.

The Public Schools Branch (PSB) presented an update on school nutrition policies and practices during a standing committee on ...

Your favorite 'healthy' snacks might not be so healthy after all, according to new FDA regulations. I've been to 3 Bavarian-style villages in the US. They're charming, but only one made me feel like I ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...