First lady Jill Biden expressed her disappointment with former House Speaker Nancy Pelosi in a new interview with The ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Stephanie Gates believes food at school should be both nutritious and look good. “Kids eat with their eyes,” says Gates, who ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Are high-protein breakfasts the key to sustainable weight loss? This writer thinks so: Maria Serra lost over 1kg in a month ...

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...

Horoscopes emphasize financial management, family dynamics, health, academics, and career opportunities. Astrological ...

Peas are more nutritionally dense, offering five grams of protein per 100 grams, compared to green beans' 1.8 grams. Green ...

LINQ, the premier software provider exclusively serving K-12 school operations, today launched the LINQ School Nutrition ...

We’ve all been there. January 1: you decide to eat perfectly balanced meals, work out every day, sleep eight hours, and meditate for an hour — all while juggling work, family, and Netflix. By January ...

The Food and Drug Administration has said it is banning the use of Red No. 3 that has been found to cause cancer in ...

Sakshi Lalwani, a nutritionist as described in her IG bio, shared healthy night snacks that are high in protein, fibre and ...