1. In a bowl, toss the avocado, tomato, onion, jalapenos, and cilantro until thoroughly combined. 2. Stir in the lime juice, ...

The unhealthiness of Filipino food has become an internet meme at this point. But we have reasons to believe it’s just that ...

A nutritionist has revealed that you don't need to spend a fortune on superfoods to stay healthy, and recommends alternatives ...

The new year is a time when people get their home in order, and can be the perfect time to make sure you are caring for your ...

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Vitamin D is essential for bone health, mineral balance, and regulating parathyroid hormones. While sun exposure is the best source of vitamin D that supports bone strength and reduces health risks, ...