You may cringe at hearing Christmas carols before Thanksgiving, but there’s no avoiding it now: Christmas, Hanukkah and ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

Intermittent fasting can be an effective strategy for managing weight and improving health. However, it’s important to find a ...

The nutritionist's guide to eating on Ozempic - Louise Pyne has your guide to boosting health while losing weight on Ozempic ...

Extreme diet changes and unrealistic expectations can quickly turn well-intended New Year's resolutions into unhealthy traps.

What does it take to live until you're 100 years old? That's a question many researchers have been trying to answer.

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Discover science-backed natural appetite suppressants that help control hunger, from green tea to fiber-rich foods and ...

Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and ...

If you've failed to follow through on new year's resolutions for health in the past, you may be hesitant to try again. But ...

Dr Roizen also focuses on keeping his mind sharp. He recommends playing brain-training games that improve speed and ...