But will a bowl of flakes or Os actually keep you full all morning? And is cereal healthy? The short answer is: It can be. "Cereal can be a nutritious breakfast if you know what to look for on the ...

Cereal, yogurt, and protein bars are no longer considered 'healthy,' according to a new ruling. The FDA this week updated its definition of 'healthy,' requiring that packaged foods meet certain ...

This change—the first in 30 years— could stop a lot of companies that call their breakfast cereals “healthy” from using the word on the box. The agency is working on a logo symbolizing ...

"Slice it up and add it to cereal or oatmeal," advised Giovinazzo. "It will add natural sweetness, so you may not need additional sugar." Thanks to a healthy dose of potassium, bananas are a ...

Additionally, be sure to check the sugar content, as many cereals marketed as “healthy” can still be high in sugar. We spent hours researching and testing various protein cereals to identify ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

The updated definition allows more food to qualify as healthy, including higher fat fish like salmon, nuts, seeds, and certain oils. It disqualifies many ultra-processed foods like cereals ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

May boost gut health Certain grains in granola contain prebiotic fiber, which may increase the levels of healthy gut bacteria compared to cereals made with refined grains. Granola can also be ...

According to University of Cambridge Professor Barbara Sahakian, there are four cereals that are particularly good for brain ...