Our well-being is our treasure, and we need to protect it. The nice thing is that people generally understand this. For ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lot ...

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you’re exposed to the ...

The start of a new year is ideal for setting goals, and prioritizing health should be at the top of the list. PILLAR Medical, a trusted leader in health care and wellness, has shared key ...

Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...

In a Dec. 24 lawsuit, the founder of a publicity firm that represented actor Justin Baldoni effectively outed herself as the ...

January will mean back to normality and routine: commuting to the office and restarting the school run. But it also signifies ...

In this month's Ask the Expert, Health Promotion Specialist Marysol Mendez shares some healthy cooking tips to help you ...

When the temperature drops and the snow and ice start falling, UofL Health tends to see more ER visits for conditions like ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Embrace these practical tips to transform your life! Many of us worry about our health and fitness, but what if the key to a happier, healthier life is simpler than we think? Imagine making small ...

Consider the following tips for beginning to improve your overall health. You don’t have to go from eating minimal produce to having nine servings a day. You can start slow by eating one serving ...