Our well-being is our treasure, and we need to protect it. The nice thing is that people generally understand this. For ...

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you’re exposed to the ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lot ...

The start of a new year is ideal for setting goals, and prioritizing health should be at the top of the list. PILLAR Medical, a trusted leader in health care and wellness, has shared key ...

Actor and nutritionist Bhagyashree shares essential health tips in her latest Instagram episode to help you listen to your ...

Relieving uncomfortable post-dinner gut issues isn’t the only reason to move after a meal. Doing so can also improve your ...

In a Dec. 24 lawsuit, the founder of a publicity firm that represented actor Justin Baldoni effectively outed herself as the ...

In this month's Ask the Expert, Health Promotion Specialist Marysol Mendez shares some healthy cooking tips to help you ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

January will mean back to normality and routine: commuting to the office and restarting the school run. But it also signifies ...

When the temperature drops and the snow and ice start falling, UofL Health tends to see more ER visits for conditions like ...

His tips: 1) Set a timer: Move around for five minutes after every 30 minutes of inactivity. 2) Check Vitamin D levels: This ...