Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

While soursop may offer significant health benefits, it does have some potential drawbacks. Studies have shown that the fruit and tea made from the leaves may create nerve damage with symptoms s ...

The vitamins, minerals, and antioxidants in mulberries provide a variety of powerful health benefits. For example, the flavonoids in mulberries fight free radicals to limit oxidative stress.

This is everything you need to know about the benefits, potential side effects and proper dosage of apple cider vinegar for health. Mandy Sleight Contributor Mandy Sleight is a freelance writer ...

Keep reading to learn the health benefits of eating eggs. This comes with 78 calories, 6 grams of protein, and 5 grams of fat. Eggs also contain various trace nutrients that are important for health.

Other major research from 2023 backs up the benefits of running for your mental health. For example, one study that compared running to depression medication, found that 16 weeks of the sport ...

In certain cases, antinutrients may even provide a few health benefits. For example, phytates may act as a natural iron regulator, protecting your body from absorbing high levels of iron from ...

Call 2-1-1 to have a paper form mailed to you To learn more, go to the Help Center at Your Texas Benefits. The type of Medicaid coverage you get depends on where you live and what kind of health ...

Yoga has been linked to numerous health benefits. But is it also the secret to a long life? This is what Daisy Taylor, a centenarian from Chelmsford, England, reports. In a recent interview on her ...

and the benefits can be seen in multiple ways, a new study ... New Study Reveals How Brain Stimulation Improves Cognition, Decision-Making in Mental Health Disorders Dec. 19, 2024 — Researchers ...