I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...
Where we’ve indicated hill work on our half marathon training plan below ... Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on ...
Below, you’ll find run coach-approved beginner half marathon tips on how to structure your training program—including runs ...
After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...
Runner’s World created the How to Master the Half Marathon training program. Paired with the RW training plan of your choice, this holistic system, available exclusively to Runner’s World+ ...
From strength training to drills, here is everything you need to know. A half marathon is literally half the distance of a full marathon. It works out to be 13.1miles, or 21km. "That is a great ...
The Covenant Health Knoxville Marathon on April 6 is just around the corner and if you are thinking about running, now is the ...
The Paris Half Marathon is only a few weeks away! If you still haven't started your preparation, all is not lost, because the ...
As wildfires continue to burn through parts of Los Angeles County, hotels in the San Diego area are offering a safe place to stay for those impacted. STORY: fox5sandiego.com.