I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...

Where we’ve indicated hill work on our half marathon training plan below ... Runner's World participates in various affiliate marketing programs, which means we may get paid commissions on ...

The NYRR Brooklyn Half is the country’s largest half marathon event, with record-setting attendance in 2024.

From strength training to drills, here is everything you need to know. A half marathon is literally half the distance of a full marathon. It works out to be 13.1miles, or 21km. "That is a great ...

Garmin users logged a 7 percent increase in outdoor running, a 65 percent increase in track workouts, and a 16 percent ...

But it might suggest that a standalone half marathon draws in more people who are just getting started on their fitness journey, compared to a middle-distance triathlon where participants are likely ...

At KSAT, promotions producer Alyssa Medina is restarting her running journey after putting it "on pause" during her pregnancy ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Denise Hall is a grandmother who started running late in life. But she completed this considerable feat in November and has ...

“I am about to run my fourth half marathon. Training for it, running on the day and then finishing it always feels like a feat. My learnings from running long distances have had a lasting impact ...

Ever want to run a half marathon? Or even a 5K? Well, it can be done for an inexperienced or experienced runner. For the ...

Not only for a marathon but also a half marathon,” Owens said. Marathon training continues for Jellybean and Owens, with their next race likely to be either the Los Angeles Marathon or the Flying Pig ...