When you’re training for a race, a good training plan is key. With that training program, you’ll have all your runs planned out for you, with just the right mix of long runs, speed work ...

Use the Strava API to retrieve relevant user data: Running stats: Average pace, distances, elevation gains, etc. (via /athlete/stats and /activities endpoints). Activity history: Analyze recent runs ...

The alliance is a partnership between Ozarks Tech, CoxHealth, Missouri State University and Springfield Public Schools to ...

A grant obtained by the CoxHealth Foundation will offer virtual reality technology training for students in the Alliance for ...

Blend two disciplines together in your training and become a transition titon and a stronger and faster athlete! Yep, it’s time to work on brick sessions with coach Dermott Hayes… ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for ...

One of the grants totaling $5.7 million was awarded to Ozarks Technical Community College (Ozarks Tech), the college ...

Follow the Hal Higdon Intermediate 5K Training Program as written, including the recommended Tuesday and Thursday strength training. Run the Big Local 5K in my city this March. In the week ...

Its offerings include ATPL Integrated, CPL Modular, MPL and the Indian Cadet Program, as well as Type Rating training for Airbus and Boeing aircraft types. India’s aviation sector is expanding ...

You may feel a little intimidated after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable, confident race day.