A rapidly expanding national fitness brand is planning at least six health clubs for the Birmingham area, with the first one ...

A father of three little ones is making exercise fun and educational! Quinton Boykins is the owner of Hope Fit VA, which ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

KidStrong Reno is now open in the same shopping center as Reno Public Market. This revolutionary kids’ training program helps ...

Native American children across Minnesota will see a multimillion-dollar investment in fitness options, thanks to a donation ...

USAG Bavaria Fitness Day promotes health and wellness at Tower Barracks By Paula Edwards, USAG Bavaria Public Affairs TOWER ...

(“Rule No. 1 in fitness is don’t get hurt and rule No. 2 is reread rule No. 1,” says trainer and entrepreneur Percell Dugger, who says the right shoes are critical to following these rule ...

Alarming news: A new study finds that several brands of fitness tracker and smartwatch bands contain “very high ...

Like any other thing, it is important to make exercise an important part of our life to stay fit. If you do not have that ...

It’s twelve days into 2025 — are you still sticking to your fitness New Year’s resolutions? According to Kettering Health ...

A vacant department store space in the Birmingham area is getting a multimillion-dollar makeover. Discover how this ...