Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

SOME people will do anything, and pay millions, to slow the ticking clock. American tech entrepreneur Bryan Johnson has ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

A recent study from the University of Southern Denmark suggests that carrots may help regulate blood sugar and improve gut ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...