In today’s fast-paced world, maintaining a healthy weight and efficient metabolism can often feel like an uphill battle. Many ...

A few glasses of water can both regulate blood sugar from high blood sugar to normal and from low blood sugar to normal. Let ...

Late consumption of calories is associated with worse glucose tolerance, according to a study published online Oct. 25 ...

Imagine starting each day with your favorite cup of coffee, but this time, with a revolutionary twist that not only wakes you up but also helps you burn fat and boost your metabolism. Introducing Java ...

Latest scientific findings reveal how time-restricted eating significantly improves blood sugar control and may help prevent type 2 diabetes.

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

Oversleeping, sleeping more than 9 hours a night, may seem harmless but in the long term, it is associated with a number of ...

Scientists have highlighted the ‘one’ exercise people should be doing each day which can have a dramatic effect on diabetes.

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

These weight management drugs, which mimic natural hormones that regulate insulin and glucose levels, have become increasingly popular due to their effectiveness in promoting weight loss. However, ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...