Medically reviewed by Maggie Moon, MS, RD Ghee is clarified butter, meaning most of its water and milk solids are removed.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

A true Punjabi at heart, Vaishali is someone who believes there is no such thing as too much butter! She finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring ...