Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

When the LES functions normally, it allows food to pass seamlessly to the stomach. When the LES relaxes too much or becomes weak, it allows food and digestive juices to flow back into the esophagus.

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

They may improve the balance of fatty acids in your blood. Almonds can also give you a "full" feeling. They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful ...

Find and save your favorite simple and easy recipes for you and your entire family.Find and save your favorite simple and easy recipes and meal ideas for you and your entire family. We have the ...

almond and preserved lemon pesto There are now a few spots in the city to enjoy Ethiopian and Eritrean food, but Habesha was the first to blaze the trail, and for a long time one of the city's bes ...