People die in their sleep due to various causes, with sudden cardiac arrest being one of the most common. Other reasons include conditions like congestive heart failure, stroke, or terminal illnesses ...
This increases the chance of deadly diseases, including heart disease. Sleeping on the left side may also help people with acid reflux and GERD. A 2022 study found that sleeping on the left side ...
Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing ...
Person in a BuzzFeed t-shirt places a BuzzFeed-branded box on a conveyor belt in an industrial setting As 2024 wraps up, I thought it'd be fun to revisit the absolute funniest photos from the year ...
“I sleep with a body pillow like I’m still pregnant!” the actress and talk show host, 49, tells PEOPLE. Barrymore, who knows the importance of quality sleep, partnered with Rest in November ...
They delve into the question: "An irregular circadian rhythm can have a negative effect on a person's ability to sleep and function properly, and can result in a number of health problems ...
One of the most significant reasons is genetics. Some people have genetic variations that allow them to function adequately on less sleep. Research has identified certain genes, such as DEC2 ...
If scientists could figure out what these people do differently it might, they hope, provide insight into sleep’s very nature. WATCH: Study finds night owls have ‘superior cognitive function ...