Relationships are full of surprises, and sometimes the smallest moments can completely change how you see your partner. This ...

Some people find sleeping in socks cozy and soothing, while others like the warmth socks provide in the winter but find them intolerable during the summer. Still others hate the idea of wearing ...

“I sleep with a body pillow like I’m still pregnant!” the actress and talk show host, 49, tells PEOPLE. Barrymore, who knows the importance of quality sleep, partnered with Rest in November ...

One of the most significant reasons is genetics. Some people have genetic variations that allow them to function adequately on less sleep. Research has identified certain genes, such as DEC2 ...

Starting Wednesday, Jan. 1, 2025, the Florida law banning sleeping and camping in public will allow people to sue non-compliant municipalities. This new year, Florida residents, business owners, and ...

Because melatonin helps your body prepare for sleep, people who don’t make enough of it at night can have trouble falling asleep. Taking a melatonin supplement may help counter low levels and ...

Insomnia is a chronic sleep condition characterized by difficulty sleeping. Some people have trouble falling asleep, others can’t stay asleep, and some have trouble with both. Insomnia often ...

FILE - A City of Miami police officer talks with a homeless person, prior to a cleaning of the street, Tuesday, Nov. 16, 2021, in Miami. The controversial, new Florida law banning sleeping and ...

Exercise can stress the body, much like sleep deprivation. Exercising too intensely, too late in the day or too often can backfire, making it harder to drift off or stay asleep. While most people ...

A 12-year-old boy in the US suffered severe burns and was hospitalised after his friends allegedly tossed scalding water on his face as he slept during a sleepover prank gone wrong.

Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study ...