This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain weight loss over the long term ... meal plan doesn’t teach you how to handle ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

This is a meat free diet that contains fish, dairy, and eggs. It should be easy to follow and contains a variety of vitamins, minerals, antioxidants. You should not feel hungry on the diet and it ...

Giving overweight unemployed people weight-loss drugs could be 'game-changing' for the public's health and its finances, Wes ...

One of Sunbasket’s 10 available meal plans is the Gluten-Free Friendly ... who follows a pescatarian and gluten-free diet, tried Sunbasket for a week and loved the service's variety of meals ...