For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...
Onions and garlic were also included in the list for their potential to cause discomfort. Common ingredients in many dishes, such as garlic and onion, are not suitable for a low FODMAP diet.
There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those terms mean: "Fat-free" foods must have less than 0.5 gram of fat per serving. "Low-fat" foods must ...
The award-winning Mediterranean diet has done it again, capturing 2025's "best of the best" award from US News & World Report, which puts out a yearly list of the most and least beneficial diets ...
That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of the condition. However, it is possible to lose weight with IBS. To do it, focus ...