South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...
Moving made it easier to be present with what we are trying to be mindful of. This is because when we walk, there is a lot of forward momentum involved in driving the body forward. By slowing down ...
Zentangle drawing is a meditative art form that fosters mindfulness and creativity. It involves drawing structured patterns, or tangles, on small paper tiles. This art form is unique because it ...
India lodged a strong protest with Bangladesh over a Facebook post by Mahfuz Alam, an adviser to the interim government, suggesting annexation of Indian territories. Alam's post, made on ...
When I consider thy heavens, the work of thy fingers, the moon and the stars, which thou hast ordained;/What is man, that thou art mindful of him?” (Psalm 8.) Men and women should be mindful of ...
The Ministry of External Affairs on Friday denounced a Bangladeshi minister’s comment about annexing India, saying that the interim government should be ‘mindful’ of the comments made in public.
Chawla emphasizes mindful eating and creating a balance between indulgence and well-being. Discover healthy swaps for a joyful and healthy holiday season. The holiday season is a time for joy ...
Whether you love to colour through art books for fun or to practise art therapy and mindfulness. It’s rare to find an art book that suits your different interests. But Paper Prints & Poetry has ...