Avoid the late-night doom scroll and start your day screen-free by waking up to a traditional alarm clock. Placing your phone away from your bed has proven to be beneficial for your sleep health ...
Learn more› By Annie Chou Annie Chou is a writer focused on sleep. She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. After a new round of testing ...
Sunrise alarm clocks are designed to gradually illuminate ... A few of the app-powered devices had free content but allowed you to subscribe to a variety of additional options, such as more ...
If you’re like me and trying to become a morning person, or if you sleep in a room that doesn’t have plenty of natural light, a sunrise alarm clock might help your sleep routine.
As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.
There’s nothing worse than the jarring sound of an alarm clock yanking you out of sleep. Even if your go-to alarm is a Def Leppard classic, I'm pretty sure all of Gen X would agree that ...