Jeni Britton, the founder of Jeni’s Splendid Ice Creams, has a new obsession: fiber. At age 51, the longstanding queen of ice ...

Following a strict diet, exercise, and sleep schedule reduces body fat, while lifestyle changes like eating whole foods, ...

This change—the first in 30 years— could stop a lot of companies that ... could remove nutrients such as fiber—and also low-sugar and low-saturated-fat foods that include enough protein ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may help ... Strawberries are low in calories and high in fiber. They contain vitamins and ...

Dietary fiber is the part of plant foods that we cannot digest ... what is the effect of these compounds then? There is still a lot more to investigate,” he said. On average, in the U.S ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.