Jeni Britton, the founder of Jeni’s Splendid Ice Creams, has a new obsession: fiber. At age 51, the longstanding queen of ice ...

Following a strict diet, exercise, and sleep schedule reduces body fat, while lifestyle changes like eating whole foods, ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

They’re a little higher in calories than many other anti-inflammatory foods, but eating a handful of them may help ... Strawberries are low in calories and high in fiber. They contain vitamins and ...

Dietary fiber is the part of plant foods that we cannot digest ... what is the effect of these compounds then? There is still a lot more to investigate,” he said. On average, in the U.S ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

So can we create cows that belch less methane? Food scientists, geneticists, microbiologists, and animal scientists are ...